Ashley Juvera

1st Degree Candidate

May 23, 2017

 

Dear Public,

I will call this one Noise

One thing I have always noticed is how much we enjoy noise.

We like to talk when we...

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Lauren Scarpa

1st Degree Candidate

May 23, 2017

 

Journal #4
I was really surprised at the end of yoga because I never left the hot room even though I wanted to very much. I kep...

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Sanidhya Oli

1st Degree Candidate

May 22, 2017

 

Journal Entry #4

The bikram yoga was a very hard workout but me and all my friends got through it and that was a goal I wanted ...

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Jordyn McClain

1st Degree Candidate

May 22, 2017

 

JOURNAL #4

Last week was very rough because I didn't get very many checks, but that's ok because every single one cou...

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Deborah Walton

1st Degree Candidate

May 22, 2017

 

Journal Entry #4: Misheard song lyrics from Grease
“I got goals, they're multiplying, and I'm losing control
'C...

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Jo Weatherford

1st Degree Candidate

May 22, 2017

 

Journal 4: The 90/10 Rule
This week I stayed true to my set intentions and had a very successful week. I failed just as many che...

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Susanna Hamilton

1st Degree Candidate

May 22, 2017

 

Journal #4


This last weekend was a rough one for me, rolling into today. Friday evening I started having a slight cough an...

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Christopher Rios

1st Degree Candidate

May 22, 2017

 

Do I like Bikram? Or do I hate it? Not sure. But it may be it is necessary.

Saturday. 1:30pm. I walk into this room full of pe...

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Kai Hirotani

2nd Degree Candidate

May 22, 2017

 

Journal #3
5/21/17
Lesson #2- Designing Achieving Goals

This is actually one of my favorite things to do is PLAN. To b...

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Eric Dufurrena

3rd Degree Candidate

May 22, 2017

 

Journal Entry #4

Unfortunately because I was sick, not much to report physically. I went to the dentist and had a deep cl...

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Suzi Stempeck

2nd Degree Candidate

May 22, 2017

 

Journal Entry 4
My head is still reeling from Bikram Yoga. I don’t remember it being that sickening when I tested for 1st deg...

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Bryan Raydon

1st Degree Candidate

May 22, 2017

 

Journal Blog #4

How are you going to show up today? I had to ask myself this question many times Saturday morning on the way to...

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AJ Edwards Andrini

1st Degree Candidate

May 21, 2017

 

Journal III

So, this has been two weeks. I think I've gotten more used to checklisting, but I still don't have i...

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Austin Ramirez

1st Degree Candidate

May 21, 2017

 

Journal entry #4
This week I took the lead in checklisting. This means I'm even closer to getting my goal of being th...

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Kristin Dunbar

1st Degree Candidate

May 21, 2017

 

journal entry #5

this entry might be considered PG....
and definitely not edited for capitalization....

i dislike running. per...

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Jessica Torres

1st Degree Candidate

May 21, 2017

 

#4

Lesson learned this week: Bikram yoga is way better/easier when properly hydrated. The last time I did hot yoga, I struggled...

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Reese Hewlett

1st Degree Candidate

May 21, 2017

 

Journal Entry #4

Yesterday on Saturday, We had Bikram yoga. I was so surprised by how much sweat came out of myself. But being ...

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Bre Bowels

1st Degree Candidate

May 21, 2017

 

Journal #3

Designing Achievable goals


Bikram Yoga was something else yesterday. I was astonished at how much sweat came out o...

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Elaine Van Der Wall

2nd Degree Candidate

May 21, 2017

 

Goal Setting, Goal Tracking

This week's Beyond the Mat lesson, "Designing Achievable Goals," was one of the most...

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Cameron Tatara

1st Degree Candidate

May 20, 2017

 

Journal Entry #4

I was very inspired by the Beyond the Mat lesson this week. I believe that if I am not "SMART" about...

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Kyle Brown

3rd Degree Candidate

May 07, 2017

 

Well there it is then, the first week of my third black belt test done! It’s strange, this whole process already fee...

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